Poha

Description

ਪੋਹਾ/ पोहा

Poha, also known as flattened rice, is a popular breakfast dish in India. It’s not only tasty but also offers several health benefits: Poha is a good source of iron, which is crucial for maintaining healthy hemoglobin levels and preventing anemia, Poha is relatively low in calories, making it a great option for those looking to maintain or lose weight. Poha is light and easy to digest, making it suitable for people of all ages. It provides the necessary energy to kickstart your day due to its carbohydrate content, Poha is low in fat, particularly saturated fats, contributing to heart health. You can enhance its nutritional value by adding vegetables, peanuts, and spices. INDORI Poha recipe is world famous.

Additional information